Benefits of Start Anise

This special herb is a star shaped fruit. The spice is yielded from an evergreen tree native to countries like southern China, Japan, Taiwan and Philippines. It’s a bitter tasting herb but amazingly beneficial.

Some of its benefits are as follows:

  • Rich source of antioxidants star anise, protects our bodies against free radical damage and dangerous toxins.
  • Antimicrobial properties.
  • Effective against flu, cough and cold.
  • A great remedy for sore throat.
  • Alleviates digestive issues like indigestion, bloating, gas and abdominal cramps
  • Eases bowel movements, relieves constipation.
  • Boosts women reproductive health.
  • Stimulates the production of breast milk.
  • Regulates hormonal function in women.
  • Tones the male sexual health and alleviates depression.
  • A boon for heart health, normalizes the blood pressure.
  • Relieves rheumatic pain and treats skin diseases.
  • Used in soups, stews and regular dishes. This spice is a must in Chinese five spice powder.


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