What are the Benefits of Apple?

Apart from being a crunchy cereal accompaniment that keeps the doctor away, apples have the following benefits:

  1. Natural teeth whitener and mouth freshener
  2. Fights against Alzheimer’s and Parkinson’s diseases
  3. Reduces all kinds of cancer, cholesterol and diabetes risks
  4. Promotes healthy heart life
  5. Prevents diarrhea, irritable bowel syndrome, constipation and reduces risk of gallstones
  6. Helps detoxify, and promotes weight loss
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