What are the Benefits of Mangoes?

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Apart from serving as juicy antidotes to a hot summer, mangoes have the following benefits:

  1. Preventing cancer and lowering cholesterol
  2. Helping with a clear skin, fight pimples, acne, wrinkles
  3. Improving eye health and restoring good eyesight
  4. Naturally preserves alkali balance in the body
  5. Boosts overall immunity, helps in diabetes, digestion
  6. Promotes a good sex life
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